Do you know what kinds of "fitness equipment" are?
2021-12-19
Fitness equipment is used for everyone's fitness. It is widely used in the gym. Do you know what kinds of fitness equipment there are? 1. Rowing device: used to enhance arm strength, latissimus dorsi and movement coordination. 2. AMT fitness exercise machine: different exercise modes can experience different feelings and train for specific muscle groups 3. Elliptical running machine: it increases the diversity and effectiveness of exercise, and zero resistance exercise reduces the occurrence of muscle strain. 4. Bodybuilding car: the principle is the same as that of bicycle, which can enhance leg strength and cardiovascular function. 5. Walking bike: mainly used to exercise leg, waist, abdominal muscles and cardiopulmonary function.
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