Do you know what kinds of "fitness equipment" are?

2021-12-19


Fitness equipment is used for everyone's fitness. It is widely used in the gym. Do you know what kinds of fitness equipment there are? 1. Rowing device: used to enhance arm strength, latissimus dorsi and movement coordination. 2. AMT fitness exercise machine: different exercise modes can experience different feelings and train for specific muscle groups 3. Elliptical running machine: it increases the diversity and effectiveness of exercise, and zero resistance exercise reduces the occurrence of muscle strain. 4. Bodybuilding car: the principle is the same as that of bicycle, which can enhance leg strength and cardiovascular function. 5. Walking bike: mainly used to exercise leg, waist, abdominal muscles and cardiopulmonary function.

Fitness equipment is used for everyone's fitness. It is widely used in the gym. Do you know what kinds of fitness equipment there are? 1. Rowing device: used to enhance arm strength, latissimus dorsi and movement coordination. 2. AMT fitness exercise machine: different exercise modes can experience different feelings and train for specific muscle groups 3. Elliptical running machine: it increases the diversity and effectiveness of exercise, and zero resistance exercise reduces the occurrence of muscle strain. 4. Bodybuilding car: the principle is the same as that of bicycle, which can enhance leg strength and cardiovascular function. 5. Walking bike: mainly used to exercise leg, waist, abdominal muscles and cardiopulmonary function.