KINGDOM NEWS
AT 135TH Canton Fair in Guangzhou 2024.5.1-2024.5.5
Meet Kingdom Sports in AT 135TH Canton Fair in Guangzhou 2024.5.1-2024.5.5｜Booth No.13.1E30-31,13.1F16-17
CHINA SPORT SHOW 2023
CHINA SPORT SHOW 2023
Guidelines for using exercise bikes
Exercise bike is currently more and more popular fitness exercise equipment, and it is also one of the most important commercial aerobics fitness equipment. The exercise bike will not cause joint sports injuries. Therefore, upright bicycles are very suitable for fitness equipment for patients whose knees or ankles have been injured or are prone to pain. Upright exercise bike, also known as vertical bicycle, vertical exercise bike. The upright exercise bike mainly exercises the buttocks, thighs and calves. The correct use of an upright exercise bike can make the hips and legs more toned, increase the oxygen in the blood volume, and make the spirit more relaxed. So how do we use a suitable exercise bike safely?
What is the difference between an exercise bike and a spinning bike?
The difference between the two mainly lies in stability, exercise intensity, use effect, occupied space and suitable for the crowd.
Do you know what an exercise bike is？
Exercise bikes are called "power bikes" in the field of sports science. They are divided into two types: upright and back-to-back (also called horizontal) exercise bikes. They can adjust the intensity (power) during exercise to achieve fitness effects. So people call it an exercise bike.
What are the common indoor fitness equipment？
In this age when everyone is clamoring for health preservation, in addition to diet and health preservation, have you insisted on physical exercise, whether you insist on physical exercise, will have a good effect on bones, muscles, joints and ligaments, regular exercise but muscles maintain normal tension, It also stimulates bone tissue through muscle activity, promotes calcium storage in bones, and prevents osteoporosis. And more and more people choose to exercise indoors, so what are the common indoor fitness equipment?
Previous page
1
2
Next page
WhtsApp
No.1028 Jinger Road, Changxing Development Area, Zhejiang, China
Tel: 0086-572-6239099
Fax: 0086-572-6557578
E-mail: sales02@zjkingdomsports.com
Copyright © Zhejiang Kingdom Sports Co.,Ltd. 浙ICP备2021040469号-1 Powered by www.300.cn